Become relaxed, confident and self-aware

When we embark on the path of self-development we gain insight into our personality and nature and begin to understand who we really are. We become aware of our abilities and capacities, the lifestyle that best suits us, the types of relationships that nurture us, and the work that brings us fulfillment.

Develop strengths and reduce weaknesses

The aim of self-development is to understand and improve all aspects of our lives. Over time we balance self-acceptance, which comes out of learning to love ourselves for who we are, with the need for personal growth and change. We learn to cultivate our strengths and reduce our weaknesses.

Discover autonomy, wisdom and humanity

Ultimately self-development leads to autonomy, wisdom and a deep sense of our humanity. We develop an expansive sense of who we are, experiencing the more subtle and universal parts of us as well as feeling connected to all of life. We gain a true empathy in which our happiness is inter-related with the happiness of all beings.

"These meditations have guided me to a place where i can see myself in a loving, non-judgmental way. I find this to be very fulfilling, and satisfying. As a result, I am more grounded and aware."

Edward Russell, Cleveland, USA

Learn more about The Chakras CD | MP3. Listen to sample.

Move beyond the individual, egocentric self

This is self-mastery, when individual self-development moves beyond just working on the individual, egocentric self. This is the first real step into spiritual enquiry, an examination into where have we come from and where are we going.