Ayurveda Healing eBook and MP3

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 Ayurveda Healing eBook and MP3

Quick Overview

Indian Medicine

 

eBook (PDF) | MP3
52-page transcript,
77 min MP3

US$12.60
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Product Description

This 52-page eBook on Ayurveda will guide you into understanding these three doshas as the key to fostering health. It introduces you to the origins of Ayurveda as a medical science, and the theory and application of Ayurveda in health and healing.

 

The Ayurveda Healing eBook will empower you to:

 

  • Understand your individual constitution and its needs.
  • Eat, sleep, work and play within the cycles of nature.
  • Remove the cause of unhealthy habits.
  • Understand how environment affects your health, behaviour and mental state.

 

Ayurveda, Ancient Indian Medicine, is a powerful medical science for creating a balanced and healthy lifestyle, and for predicting and treating disease. Everything that we know from the physical world is experienced through our senses, and these senses organise our experiences according to their quality.

This eBook is an edited and expanded transcript of the Ayurveda Healing MP3 lecture. Although a handy companion to the lecture, this book stands alone as a complete introduction to Ayurveda.

 


Ayurveda Healing eBook: Index

Chapter 1. The World Through the Senses
Chapter 2. Ahamkara: The Cause of Individuality
Chapter 3. The Three Main Dosha Types
Chapter 4. Engineering Health
Chapter 5. Digesting Life
Chapter 6. Agni: The Key to Digestion
Chapter 7. Image: A Dynamic Principle
Chapter 8. Recipe For Life
Chapter 9. The Three Pillars of Life
Chapter 10. The Essentials of the Day
Chapter 11. Eating According to Your Doshic Type
Chapter 12. The Three Fundamental Forces of Nature
Chapter 13. Choosing the Right Work, Relationship and Leisure Activities
Chapter 14. Ayurveda: A Lifelong Study
Includes: Bibliography, Resources and a Glossary of Terms

 

The Ayurveda Healing MP3 lectures will guide you into understanding these three doshas as the key to fostering health. It introduces you to the origins of Ayurveda as a medical science, and the theory and application of Ayurveda in health and healing.
 The Ayurveda Healing MP3 will empower you to:

  • Understand your individual constitution and its needs.
  • Eat, sleep, work and play within the cycles of nature.
  • Remove the cause of unhealthy habits.
  • Understand how environment affects your health, behaviour and mental wellbeing.

 

Ayurveda Healing MP3 lectures playlist:

01 The world through the senses
02 Ahamkara- the cause of individuality
03 The 3 main dosha types
04 Engineering health
05 Digesting life (agni and ama)
06 Agni- the key to digestion
07 Image- a dynamic principle
08 Recipe for life
09 The 3 pillars of life- food, sleep & sex
10 The essentials of the day
11 Eating according to your doshic type
12 Tamas, rajas and sattwa
13 Choosing the right work, relationships & leisure activities
14 Ayurveda - a lifelong study

 

Title:  Ayurveda Healing eBook & Ayurveda Healing and Jyotisha Astrology MP3
Author: Dr Robert Svoboda
Publisher: Big Shakti
Content: 52-page transcript of Introductory Lecture and MP3
Media: eBook (Adobe Acrobat PDF) and MP3
Duration: 77 minutes

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