Category Archives: Spiritual Awareness
The Dark Side of Christmas
What to do if you get the festive season blues For many people Christmas and the holiday season is a joyful time that farewells the old year and welcomes in the new with renewed opportunities and possibilities. It can be … Continue reading
Posted by
Big Shakti
on
December 8, 2011
Posted in Spiritual Awareness and tagged mindfulness, self-awareness, self-confidence, Yoga Therapy. Bookmark the permalink.
Awakening the Spiritual Spine
The chakras lie in the central nervous system (the brain and spine), which controls all the functions of the body and mind. Chakra meditations focus awareness onto the spine at specific areas where the controlling points for the chakras lie. … Continue reading
Posted by
Dr Swami Shankardev Saraswati
on
June 2, 2011
Spiritual Awakening
Spirit is the least tangible, most subtle and essential part of us. It contains the seeds of all that is potential in us, the seeds of our ultimate fulfillment. Because it is so subtle you require some form of meditative … Continue reading
Posted by
Dr Swami Shankardev Saraswati
on
January 26, 2011
Posted in Spiritual Awareness and tagged ajapa japa, chakras, connection, self-awareness, spiritual. Bookmark the permalink.