Experience the convenience of learning yoga, meditation and Ayurveda at home, with 24/7 access.
These are simple downloadable courses comprised of email lessons, PDFs, MP3s and integration exercises sent out weekly. You can keep to the weekly schedule or learn in your own time.
Master the Art of Change eCourse
An eCourse by Dr Swami Shankardev Saraswati and Jayne Stevenson
One of the most important things we can know in life is our purpose; what we really want from life. We have many desires, but which of these desires when fulfilled will give us lasting happiness?
To handle our desires we need to have purpose. Without purpose we are tossed around by our desires, we feel disconnected and restless, and that our lives lack meaning.
The Master the Art of Change through Sankalpa Course is an illuminating, structured path to wisdom. It teaches powerful yogic concepts and practices that empower you to handle your desires, find a purpose and positively transform all areas of your life.
One of these concepts is the sankalpa, a yogic practice that activates your ability to make a resolve and to harness your intention. This course teaches you how to use the Sankalpa to discover and fulfill your most important desires.
The ultimate aim of this course is to empower you to find meaning in life, to connect with your true life purpose, your heart’s desire.
For more information read about the Master the art of Change eCourse.
Beginning Ayurveda eCourse
An eCourse by Dr Claudia Welch
Ayurveda, the science of self-healing, health and longevity is a greatly rewarding study. The Beginning Ayurveda course will give you the inspiration, knowledge and the tools that will empower you to positively influence your own health and longevity.
It is a practical, stand-alone introduction to Ayurveda, and an excellent foundation for the serious student who wishes to pursue an authentic, traditional study of Ayurveda.
Completion of the Beginning Ayurveda eCourse is equivalent to an introductory course at an Ayurvedic College or Institute.
For more information read about the Beginning Ayurveda eCourse.
