Tools for personal growth and self development
Core Strength Calm Mind
Meditations for Grounding Pulsation Alignment
Learn how to manage your mind and emotions. Face the difficulties of life with more confidence, resilience, and an accepting, courageous spirit.
Introductory Talk and Guided Meditations.
Authors: Dr Swami Shankardev Saraswati and Jayne Stevenson
Double audio CD | MP3 | 2 hours
Learn more about Core Strength Calm Mind CD | MP3. Listen to sample.
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Ajapa Japa
Breath Mantra Consciousness
Ajapa Japa is one of the most important active yoga meditation techniques – integrating and illuminating body, mind and spirit.
Introductory Talk and Guided Meditations.
Authors: Dr Swami Shankardev Saraswati and Jayne Stevenson
Double audio CD | MP3 | 2 hours
The Chakras
Purify Strengthen Awaken (Chakra Shuddhi)
Learn an authentic method to awaken the chakras, the psychic centres of your being, and develop security, joy, power, compassion and meaningful purpose.
Introductory Talk and Guided Meditations.
Authors: Dr Swami Shankardev Saraswati and Jayne Stevenson
Single audio CD | MP3 | 75 minutes
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Testimonials
Kamala Devis approach to cooking is unique in that she takes care of your body, your spirit, your bank account and your taste buds. This beautiful book - The Conscious Cook is so heart-warming that my friends and I not only use it for the recipes, but we read it for sheer enjoyment!
Xanthe Littlemore ~ Musician and Songwriter, Melbourne Australia
