Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals today.
Since it's first publication by the Bihar School of Yoga in 1969 it has been reprinted seventeen times and translated into many languages.
It is the main reference text used by many yoga teachers and students from many traditions around the world.
This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness.
It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga.
A therapeutic index is provided for use by doctors and yoga therapists incorporating recent research into yoga.
This edition successfully brings the exposition of yoga practices to the standard of a university text.
About the Author
Swami Satyananda was born at Almora in 1923. In 1943 he met Swami Sivananda in Rishikesh and renounced the world.
In 1955 he left his guru's ashram to live as a wandering mendicant and later founded the International Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964. Over the next twenty 20 years Swami Satyananda toured internationally and authored over 80 books.
In 1987 he found Satyanada Math, a charitable institution for aiding rural development, and the Yoga Research Foundation. He left his body in December 2009.
Publisher Info
Title: Asana Pranayama Mudra Bandha
Author: Swami Satyananda Saraswati
Publisher: Bihar School of Yoga/Munger/India; 4th/17th reprint edition (August 1, 2008)
Content: 544 pages
Media: Printed Book
