Dr Claudia Welch
Ayurveda, the science of self-healing, is a greatly rewarding study.
The Beginning Ayurveda course gives you the knowledge and tools to positively influence your own health: to better manage illness, to prevent further illness, to maintain good health and to increase longevity.
This is a practical, stand-alone introduction to Ayurveda, and an excellent foundation for the serious student who wishes to pursue an authentic, traditional study of Ayurveda.
It is also an excellent foundation for those wishing to become Ayurvedic Practitioners and Yoga Therapists.
The Beginning Ayurveda eCourse will tell you about your body type and its needs, and inspire and enable you to go deep into a study of life itself.
Course Content
Completion of the Beginning Ayurveda eCourse is equivalent to an introductory course at an Ayurvedic College or Institute.
The course covers the following topics:
1. The three great classical texts
2. The four aims of life: The foundations
3. The 20 gunas: The qualities or attributes
4. The five elements: The building blocks
5. The three doshas: The integrative forces
6. Prakriti: Your Ayurvedic constitution
7. Dravya: Substances and the six tastes
8. Vipak and prabhava
9. Diet, digestive fire and lifestyle
10. The ideal daily routine
11. VIkriti: Your current constitution
12. Vata sub-types
13. Pitta sub-types
14. Kapha sub-types
15. The therapeutic sites of vata, pitta and kapha
16. Agni: The digestive fire
17. Ama: The poisons
18. Samprapti: Disease causation
19. Regaining balance: Therapeutic approach
20. Other methods of treatment and removing the cause
Course Components
20 comprehensive lessons supplied by email at 7 day intervals.
175-page Beginning Ayurveda eBook | eWorkbook for Integration of learning
Ayurveda Oil Massage (Abhyanga) eBook
The SecretPotential of the Brahmamuhurta eBook
Course FAQs
(All eBooks come in downloadable PDF format.)
Course Delivery
After downloading your course materials (20 PDF Lessons) an email is delivered every 7 days.
Each email summarizes your last lesson, then guides and inspires you through the next lessons.
Follow the weekly program or complete the course in your own time.
During the course, Dr Welch is available via email to answer your questions. These are regularly posted to a Frequently Asked Questions PDF.
Course Certificate of Completion
If you choose to take the optional final course test you will be awarded with a Certificate of Completion when assessed as competent. This certificate will show that you have completed the equivalent of 40 hours instruction in Introductory Ayurveda.
Publisher Info
Title: Beginning Ayurveda eCourse
Author: Dr Claudia Welch
Publisher: Big Shakti
Content: 20 Lessons | 175-page ebook-workbook | 2 additional ebooks
Media: eMail lessons | eBook (Adobe Acrobat PDF)