Yoga and meditation are powerful tools to create health and wellbeing, and to support our self-development and spiritual awareness.
This book provides some of the most powerful and effective relaxation and meditation techniques available today. These techniques come from the yoga and tantra traditions and support physical, psychological, emotional and spiritual development.
Tantra is an ancient science to increase the speed of human evolution. It predates all of the world's existing religions and provides the esoteric basis on which many of these religions were later based.
Tantra provides a wide range of practical techniques applicable to anyone no matter what their outlook or spiritual aspiration. Tantra aims to empower us to make every action in life a means to higher awareness through the cultivation of self-awareness.
It is the aim of this book to provide a practical glimpse into some of the most important meditation techniques which have their original basis in tantra, so that they may practiced in their original and correct form.
About the Author
Swami Satyananda was born at Almora in 1923. In 1943 he met Swami Sivananda in Rishikesh and renounced the world.
In 1955 he left his guru's ashram to live as a wandering mendicant and later founded the International Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964. Over the next twenty 20 years Swami Satyananda toured internationally and authored over 80 books.
In 1987 he found Satyanada Math, a charitable institution for aiding rural development, and the Yoga Research Foundation. He left his body in December 2009.
Publisher Info
Title: Meditations from the Tantras
Author: Swami Satyananda Saraswati
Publisher:Prakash Pubns & Exports (June 12, 2001)
Content: 367 pages
Media: Printed Book
