The Chakra Meditation Bundle provides you with the authentic chakra meditations from The Chakras Meditation CD and The Seven Energies Chakra Chart.
The 7 chakras are psychic energy centers located in the spine. Each chakra has its own symbols, each of which represents an inner elemental force that powers our innate knowledge, strengths and abilities.
Gazing at the symbols while meditating on the chakras charges that symbol with energy and awareness and its meaning is brought to life within us.
By learning to feel, visualize and balance the chakras, and all the powerful elemental forces contained within them, we awaken potent inner power (shakti) and lift ourselves to a higher plane of consciousness.
For more information about the chakras visit The Chakras Learning Blog.
The Chakras CD
Tracks
01 Introduction to chakras
02 Ujjayi
03 Rotation through chakras
04 Manipura shuddhi
05 Ajna shuddhi
Publisher Info
Title: The Chakras – Purify Strengthen Awaken (Chakra Shuddhi)
Author: Dr Swami Shankardev Saraswati and Jayne Stevenson
Publisher: Big Shakti
Content: Introductory Talk and Guided Meditation Techniques
Media: CD only
Duration: 75 minutes
Seven Energies Chakra Chart
Design: Big Shakti
Publisher: Big Shakti
Material: Printed Fold-Out Wall Display
Dimensions: 87 cm x 12.5 cm or 35 inches x 5 inches
