While reading the opening of this book, I had a revelation, my search for how to treat my asthma was finally over. This is the most comprehensive, single source on how to diminish asthma for good. It can be done. I now carry my pump just in case, but never have to use it.
This is a book that I highly recommend owning if you or a family member or friend suffers these episodes. It is definitely worth the time and money to know this information. Thanks to Dr. Swami Shankardevananda and the Bihar School of Yoga, its founder and those who continue to make the world a healthier place. (See the complete testimonial at Amazon.com)
Amazon customer review
With his many years of practice in the western world of medicine and his studies and mastery of the yogic arts Dr. Swami Shankardevananda has given the world a book from which to learn so that we may spot the signs in us and in others when an asthma attack is lurking. He has given us a complete set of exercise (asana, meditations and pranayama) to strengthen and relax our bodies. And to add to this books worth, we are set about to searching and finding the root cause(s) that brings about these traumatic episodes. Asthma attacks themselves can be damaging to a persons being. (See the complete testimonial at Amazon.com)
Amazon customer review