Product Description

The Conscious Cook contains everything you need to know about selecting, preparing and cooking delicious low calorie vegetarian food is included in this wonderful book. Far beyond a vegetarian recipe book the Conscious Cook teaches you how to prepare vegetarian food for health, harmonious relationships and peace of mind. Kamala Devi shares a life-long passion for cooking in this wonderful cookbook that teaches you how to select, prepare and cook over 300 delicious vegetarian recipes.

Different Diets for Different Doshas helps you to determine which body type (dosha) you are, and the foods and cooking styles that best suit your individual constitution. In Ayurveda, traditional Indian medicine, the three doshas (Vata, Pitta and Kapha) are the elemental forces that determine your constitution. Learn how to select the right foods for you and your family, and the cooking styles and cuisines that balance your digestion and energy levels.

Testimonial

"Created from the heart, The Conscious Cook is much more than a vegetarian recipe book, it is a guide for daily health and living. Simply written, profoundly therapeutic, it has easy to follow procedures and exquisite recipes. Kamala treats food with the respect that it deserves. She addresses special dietary needs without putting extreme limitations on the normal diner. I am inspired by reading over and over the wise quotations that Kamala has so beautifully interwoven throughout."

Susie Hope, Naturopath, Byron Bay, Australia

Title: Wellbeing Bundle
Author: Dr Swami Shankardev Saraswati & Kamala Devi
Publisher: Big Shakti
Media: 24 page eBook & 259 page eBook (Adobe Acrobat PDF)