We support the management and treatment of a broad range of chronic conditions
Big Shakti provides techniques that allow you to take greater control of a broad range of chronic physical and psychological conditions. These techniques allow you to take greater control of your body and mind, to turn on your body's own creative intelligence to activate your innate healing capacity.
Our products are scientifically proven to have multiple therapeutic benefits:
- Reduce medical symptoms
- Reduce the severity and frequency of the illness
- Allow you to experience the link between stress and disease
- Develop confidence in your capacity to manage the condition
Use relaxation meditation and modify your lifestyle
Relaxation and meditation techniques, when accompanied by knowledge and education, and appropriate changes in diet and lifestyle, reduce the negative effects of stress and disease and build resilience, making you less vulnerable to stress, both physically and emotionally.
Yoga Nidra is essential in almost all disease management plans
Techniques such as Yoga Nidra are essential ingredients of any disease management plan. These relaxation and meditation techniques give us a sense of control in our lives that also reduces the anxiety and depression that often accompanies chronic illness, and which can exacerbate the symptoms of the disease. This leads to a better quality of life.
Relaxation-Meditation and Yoga Nidra
"Yoga Nidra is a deep, deep relaxation practice that can be done by anyone. Very few of us take the time to relax deeply anymore: we keep some part of our being active at all times whether it is watching television, running kids to their various activities, or even talking on the phone. None of these allows the body a chance to rejuvenate and recharge. Yoga Nidra facilitates these things and, after doing it, you will be so refreshed."
Lindy S Johnson, Lawyer, NOAA National Ocean Service, Washington DC
Learn more about Introduction to Relaxation, Meditation and Yoga Nidra CD | MP3. Listen to sample.
The following chronic conditions can be improved or healed
The following chronic diseases can be improved or healed using our techniques:
- Allergies
- Angina
- Anxiety
- Arthritis
- Asthma
- Auto-immune disease
- Back Pain
- Cancer
- Carpal tunnel syndrome and RSI
- Chest pain
- Chronic fatigue syndrome
- Chronic pain
- Depression
- Diabetes
- Fibromyalgia
- Gastro-intestinal illness
- Headache/Migraine
- Heart disease
- High blood pressure
- Infertility
- Insomnia and sleep disorders
- Irritable bowel syndrome
- Joint pain
- Lupus
- Menopause/Peri-menopause
- Muscle tension
- Shortness of breath
- Temporomandibular joint (TMJ) pain
- Tinnitus
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Testimonials
I have practiced Yoga Nidra almost daily for a year now, and it has brought me out of a severe exhaustion and depression. I more fully understand the depth of exhaustion in our culture, and the importance of true, deep relaxation. I have learned so much about myself, and the importance of relaxation from this wonderful, transformative practice. I am now freer of my own tensions and repressions. I also realize that we hold tensions on many levels, some very deep and subtle and not easily accessed by us.
Nancy Schalk, All People Yoga Center, Indianapolis USA