Introduction to Yoga Nidra and Meditation

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700 Meditation - Introduction to  Yoga Nidra & Meditation

Introduction to Yoga Nidra and Meditation

The most powerful relaxation technique on the planet.

Tracks:

  1. Talk on Meditation & Yoga Nidra – 11min 26sec
  2. Introduction to Meditation – 26 min
  3. Yoga Nidra – 30 min

Publisher Info

  • Title: Yoga Nidra and Meditation
  • Authors: Dr Swami Shankardev Saraswati & Jayne Stevenson
  • Content: Introductory Talk and Guided Meditations
  • Media: MP3
  • Duration: 67 minutes
$18
Total due $18

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