Poem by Jayne Stevenson
A light body creates a light mind.
Decisions fall like gentle rain.
Spirit becomes agile and aligned,
breaking the laws of space and time.
Balance the elemental forces and bring light to all layers of your being with the Prana and Pranic Healing Mp3/Cd.
Authentic Yoga-Tantra Meditation Training
Created by Dr Swami Shankardev Saraswati & Jayne Stevenson
01 Talk on Prana
02 Feeling the Five Pranas
03 The Two Forces
04 Psychic Breathing (Ujjayi)
05 The Gross and Subtle Breath
06 Moving the Prana
07 Purifying the channels
08 Prana Nidra