Light on Yoga & Meditation Podcast
Big Shakti
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Latest episodes
#19 - How Stress Wrecks the Brain and What to Do About It
This podcast episode is based on the article: How Stress Wrecks Your Brain (and How Yoga and Medita…
July 01 ·
28 mins 37 secs
#18 - Core Strength Calm Mind - Grounding, Pulsation, Alignment
This episode is the talk from our Core Strength Clam Mind Guided Meditation Series, which is now al…
June 01 ·
19 mins 55 secs
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