Uncovering the Roots of Mental Illness: Insights from the Gita & Patanjali

Yoga of Mental Health Workshop

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Yoga of Mental Health Workshop: Gita & Patanjali

$99

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700 Mental Health Workshop - Emotional Balance (1)

Restoring Self-Regulation: Yogic Techniques for Building Emotional Resilience & Inner Strength

Discover practical yogic techniques to build self-regulation, manage emotions, and enhance inner stability. This session focuses on breathwork, meditation, and mind-body practices to strengthen resilience.

INCLUDES: Teaching Lecture Recordings, Guided Meditation, Q&A Recording, and CPE Certificate upon completion.

INSTANT ACCESS

Registration normally $99

$59

700 Workshop - Sāṃkhya Philosophy & Mental Health

Sāṃkhya Philosophy & Mental Health: A Yogic Path to Holistic Well-being

Yoga of Mental Health Workshop

Explore the foundational principles of Sāṃkhya philosophy and how they shape a yogic approach to mental well-being. Understand the interplay between consciousness, mind, and emotions to cultivate balance and insight.

It includes recordings of the Teaching Lecture, Guided Meditation, Resources and CPE Certificate upon completion.

INSTANT ACCESS

Registration normally $99

$59

700 Mental Health Workshop - Mantra Therapy (4)

Mantra Therapy: Transforming Thought Patterns for Emotional Healing & Mental Wellbeing

Yoga of Mental Health Workshop

📅 23rd June 2025, 9:30am - 11:30am (Syd/Aust)
🖥️ Online via Zoom

This workshop will be hosted by Dr Swami Shankardev Saraswati and includes a Teaching Lecture, Guided Meditation, Q&A Session, and CPE Certificate upon completion.

Registration normally $99

$59