Medical science proves that purpose keeps you young, fit, and ALIVE!
One of the great satisfactions in life is to be fully aware of your life’s purpose. Equally, one of the great sufferings is to be ignorant of it.
Although the latter is far more common, many people give up pursuing their purpose too early and settle for less.
The question, ‘what is your life purpose’, can overwhelm us with anxiety, self-doubt, and existential angst.
People can become embarrassed and bewildered when the topic arises. Memories of failed efforts, regrettable life choices and a low opinion of potentialities can make us reluctant to venture there.
It can feel easier and safer to remain gilded to our habits, psychological patterns, and external structures even if they’re working against our best interests.
And it can feel destabilizing and risky to respond to the subtle voice of our inner calling because it almost always wants us to change and grow in an uncomfortable way.
You can resist your life purpose for years (or a lifetime) but, as many wisdom-keepers have advised over the centuries, a higher purpose can revolutionize your life.
Now medical science is substantiating this old wisdom and proving that life purpose directly impacts health and wellbeing.
Purpose as medicine
Various studies over the last decade show that a purposeful life positively influences:
- Psychological well-being
- Healthy brain function
- Cardiovascular health
- Muscle strength
- Sound sleep
The message is clear, life purpose is not something to be pursued at a (leisurely) later time.
Nor is it a luxury or indulgence only available to a talented few.
Life purpose is your individual gift. When discovered and expressed, it brings vitality, meaning, and satisfaction.