Books

A practical and in-depth guide to understanding the mind through the lens of yoga psychology.

This ebook brings together the full teachings from the Introduction to Yoga Psychology and Psychotherapy course, along with additional reflections, integration exercises, and expanded explanations.

It offers a clear framework for working with thoughts, emotional patterns, and subconscious conditioning—supported by meditation, self-observation, and applied yogic practices.

Designed for both personal study and professional development, it provides a structured pathway from awareness through to integration.

PDF, 140 Pages

Format: Digital Book PDF

Pages: 76

Author: Dr Swami Shankardev Saraswati

EXPECTED RELEASE JULY 2026

Understanding Shadow Symbols is a clear, thoughtful guide to the symbolic language of the unconscious mind. Drawing from yogic psychology, Jungian insight, and cross-cultural mythology, this ebook explores ten powerful shadow symbols and how they reveal hidden aspects of the self.

A gentle companion for anyone interested in self-inquiry, meditation, or deeper psychological understanding.

PDF, 52 Pages

Balance Your Ayurvedic Body Type

eBook PDF, 24 pages

Yoga and Good Diet—The Key to Health

Printed Book, 281 pages, Available on Amazon.com

Reduce High Blood Pressure

Printed Book, 218 pages, Available on Amazon.com

Yogic Keys to Asthma and Diabetes

Printed Book, 302 pages, Available on Amazon.com