Big Shakti combines ancient wisdom and modern healing science to bring you information and techniques that increase health, wellbeing and spiritual growth.
This is due to:
- The innate wisdom and potency contained in the knowledge and techniques we teach.
- The many decades of our combined experience.
- Our dedication to making authentic, enjoyable, high-quality products and learning tools.
Big Shakti is the ongoing creation of Dr Swami Shankardev Saraswati and Jayne Stevenson. Our work combines the essence and principles of Yoga, Meditation, Dao, Yoga Therapy and Yoga-Tantra.
Shakti means creative power. Shakti is your essence that keeps you alive and the world spinning. Our mission is to help you to maximize your Shakti so that you can find and achieve your purpose and live a long, healthy, joyful life.
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Authentic, effective and powerful Yoga Meditation and Health and Wellbeing Products created by experts, doctors, yoga therapists and teachers.
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Take charge of your health and energy
Total health and wellbeing, involves managing stress levels, increasing energy, and developing emotional stability. It is also connected to living a meaningful and purposeful life.
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Accelerate and deepen your knowledge of yoga and meditation.
Our Learning includes flexible Online Courses, Lectures and Learning Blogs. We also host Online Seminars so ensure you get our eMagazine to hear about them.
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Facing the Shadow Online Seminars combine Western and Eastern Psychology and Yoga Meditation techniques to engage and enlighten your shadow.
The shadow is where you repress the parts of you that you dislike and disown. Almost every problem you have stems from your shadow. Facing and enlightening your shadow is one of the most important things you can do.
There are two parts to your personality. The first is your persona, the parts of you that you like and accept, the parts you project into the world and want others to see. The second is the shadow, the parts of you that you dislike and reject. These are the parts that you try to hide from the world and never want others to see.
Enlightenment is not imagining figures of light but making the darkness conscious. Carl Jung
The shadow contains many negative and shameful feelings, behaviours, memories and thoughts. It also contains many positive aspects of the personality; strengths and abilities that you feel you do not deserve and that you dare not express.
When you disown any negative or positive aspect of yourself you push that part into your unconscious. In so doing you diminish your physical, psychological and spiritual wellbeing. The disowned parts become highly energized psychic forces that continue to drive your thoughts, emotions and behaviours. You don’t understand why you feel the way you do, or know how to stop the bad feelings, and this is the scary thing.