Meditations
Meditation transforms your life in every way
Our guided meditations remove the negative effects of stress, create vitality, and calm, and strengthen and enlighten your mind.
Read Introduction to Yoga and Meditation to learn which technique is right for you.
Therapeutic Meditation Bundle for Psychological Wellbeing
MEDITATION BUNDLE
6 Essential Meditation Techniques for Healing & Higher Consciousness
Introduction to Yoga Nidra and Meditation
MEDITATION {FOUNDATION}
The most powerful relaxation technique on the planet.
Introductory Talk, 2 Meditations, 67 minutes
Yoga Nidra Sensations & Chakra Rotation
MEDITATION {Foundation}
Combining Yoga Nidra with the Chakras!
1 Meditation, 28 minutes
3 Easy Steps to Deep Relaxation
MEDITATION {FOUNDATION}
Relax and recharge anytime, anywhere.
Introductory Talk, 3 Meditations, 77 minutes
Illuminating Your Heart’s Desire
MEDITATION {INTERMEDIATE}
Journey through your desires to discover the most important one.
4 meditations, 80 minutes
Inner Silence Mindfulness Meditation
MEDITATION {FOUNDATION}
Become mindful, peaceful, and self-aware.
4 Meditations, 57 minutes
Ajapa Japa - Breath, Mantra, Consciousness
MEDITATION {INTERMEDIATE}
Balance the mind, and awaken higher consciousness.
Introductory Talk, 3 Meditations, 60 minutes
Prana and Pranic Healing
MEDITATION {INTERMEDIATE}
Increase your vitality for health and healing.
Introductory Talk, 7 meditations, 150 minutes
Core Strength Calm Mind
MEDITATION {Intermediate}
Become grounded, confident, and stable.
6 Meditations, 120 minutes
Purify Strengthen and Awaken The Chakras
MEDITATION {INTERMEDIATE}
Chakra Shuddhi
Introductory Talk, 4 Meditations, 75 minutes
Unsure which meditation is right for you? Find Out Here →
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