Here you’ll find a selection of carefully crafted courses, meditations, and teaching resources to support your journey toward greater clarity, resilience, and self-knowledge. Rooted in the timeless wisdom of yoga and meditation, each offering has been developed by experienced practitioners to meet the real challenges of modern life—whether you're seeking to calm the mind, understand your inner world, or deepen your role as a guide for others.
We invite you to explore the full range of teachings, from foundational practices to advanced study, at your own pace, in your own way.
Everything here is designed to be practical, accessible, and nourishing for body, mind, and spirit.
Take your time. Listen to what you need. And let your practice support you, gently and steadily, from within.
My absolute trust for Big Shakti's team derives from all the benefits I've enjoyed since I started practicing their beautiful methods. What I like most is that they provide knowledge and experience in a structured way, with care, love and, yes, empathy. It is like having a trusted friend that helps you when needed.

Chrysa Apostolopoulou
Greece
I have never been disappointed with your products. You are thoughtful, very, very kind, and extremely knowledgeable. I refer clients (patients), family and friends to Big Shakti all the time. Thank you for your amazing and much needed work.

José Rodrigo Niño
USA
As a Yoga devotee for 35 years I am convinced, more than ever, that embodying Big Shakti’s Teachings is one of the most essential and far reaching processes a Yogi can embark upon. I am determined to continue the practices in the long-term. I remain in your debt for this doorway into deeper, profound levels of Self.

Ray Rixon (RudrashanI)
Australia
If you're not sure which level you are at, keep reading on below for examples of courses and meditations at each level to see which teachings speak to you and peak your interest.

Foundation courses and meditations are for those who are new to yoga and meditation or want to revise essential foundational theory and skills. We also offer free lectures and meditations to suit this level for beginners to start their journey.

Intermediate Training is for you if you have some yoga or meditation experience and want to progress deeper into meditation, upgrade your skills, and see what is possible on the yoga and meditation path.

Advanced Training is for you if you are an experienced yoga and meditation practitioner, teacher, and/or health professional and want to explore the depths of Indian philosophy, psychology, and advanced meditation practices.
Unsure which course or meditation is right for you? Find Out Here →

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