Podcast Ep. 15 ~ Meditation Success Path: from Self-Awareness to Self-Mastery By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Yoga Philosophy, Consciousness & Podcast 19 min read Read more…
Mantras: Powerful Proto-Thought Forms in the Mind and Psyche By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga Tantra & Articles by Swami Shankardev 10 min read Read more…
What is Mantra Japa Meditation? By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga Tantra & Articles by Swami Shankardev 9 min read Read more…
Yoga-Tantra Techniques: From Conscious to Unconscious Mind Control By Swami Shankardev Saraswati Under Yoga Tantra, Meditation, Meditation Techniques & Articles by Swami Shankardev 9 min read Read more…
Mantras - Their Role In Yoga and Spiritual Growth By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Spirituality & Articles by Swami Shankardev 14 min read Read more…
Japa, Ajapa, and Ajapa Japa: Powerful Forms of Meditation By Swami Shankardev Saraswati Under Yoga Tantra, Meditation, Meditation Techniques & Articles by Swami Shankardev 11 min read Read more…
Ajapa Japa: Harmonize Body, Mind, And Spirit By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga Tantra & Articles by Swami Shankardev 18 min read Read more…
Breath, Mantra, and Mindfulness in the Management of Anxiety By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga, Yoga Tantra & Articles by Swami Shankardev 17 min read Read more…
The Maha Gunas - The Primary Forces in the Shadow By Swami Shankardev Saraswati Under Yoga Philosophy, Yoga Psychology, Shadow Self & Articles by Swami Shankardev 7 min read Read more…
Unearthing Your Spiritual Gold With Yoga Tantra And Jung By Jayne Stevenson Under Shadow Self, Yoga Tantra, Yoga Psychology, Yoga Philosophy & Articles by Jayne Stevenson 7 min read Read more…
Mental Illness in a Post-Pandemic World: Managing the Collective Shadow By Swami Shankardev Saraswati Under Yoga Psychology, Articles by Swami Shankardev & Shadow Self 14 min read Read more…
Podcast Ep. 14 ~ From Narcissism to Self-Awareness - The Role of Shadow in Spiritual Evolution By Jayne Stevenson Under Yoga, Consciousness, Podcast, Yoga Psychology, Articles by Jayne Stevenson & Shadow Self 15 min read Read more…
Understanding Shadow Symbols: Revealing Hidden Aspects of the Self By Swami Shankardev Saraswati Under Yoga Psychology, Shadow Self & Symbols 10 min read Read more…
Understanding Your Shadow Self: The Key to True Self-Awareness By Jayne Stevenson Under Shadow Self, Consciousness, Yoga Psychology & Articles by Jayne Stevenson 20 min read Read more…
Podcast Ep. 13 ~ Self-awareness, Self-regulation, and Self-mastery By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Yoga Philosophy, Consciousness & Podcast 13 min read Read more…
Yoga Psychology and Psychotherapy – Theory and Practice By Swami Shankardev Saraswati Under Yoga Psychology & Yoga Therapy 4 min read Read more…
10 Essential Skills for Effective Meditation By Swami Shankardev Saraswati Under Meditation & Meditation Techniques 10 min read Read more…
What is yoga? By Swami Shankardev Saraswati Under Yoga, Meditation & Yoga Philosophy 5 min read Read more…
Self-Awareness Mastery Through Meditation: Big Shakti’s Success Path By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Consciousness, Yoga Therapy, Yoga Psychology & Yoga 8 min read Read more…
The Third Eye (Ajna Chakra) - Discover its Power to Enlighten By Swami Shankardev Saraswati Under Chakras & Third Eye - Ajna Chakra 16 min read Read more…
Podcast Ep. 12 ~ Become Heart Present and Practice Selfless Service By Swami Shankardev Saraswati Under Podcast & Spirituality 11 min read Read more…
The Aim of Yoga Psychotherapy By Swami Shankardev Saraswati Under Yoga Psychology & Yoga Therapy 5 min read Read more…
Ujjayi Pranayama – Yoga Breath, Psychic Breath By Swami Shankardev Saraswati Under Relaxation, Meditation Techniques & Prana - The subtle breath 16 min read Read more…
Podcast Ep. 11 ~ Life purpose, chakras, and self-realization By Swami Shankardev Saraswati Under Podcast, Chakras, Life Purpose & Consciousness 57 min read Read more…
