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Lie Down and
Become Enlightened

Chakra Nidra® enables chakra vijñāna, true and authentic
experience of the chakras.



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Access the most powerfully relaxing, healing and enlightening techniques from ancient wisdom traditions while lying in states of deep rest and relaxation.

  1. Yoga Nidra is the most powerful relaxation meditation technique on the planet.
  2. Prana Nidra is an amazing system to generate vital energy for self-healing.
  3. Chakra Nidra® gives you access to ancient yoga tantra techniques that empower self-awareness and awaken knowledge and powers lying dormant deep inside you, in your chakras.

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The Three Nidras

Yoga Nidra

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Lie down, rest, recharge
and rejuvenate yourself.


Prana Nidra

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Lie down, recharge, revitalize
and heal yourself.


Chakra Nidra


Lie down
and become enlightened.


Swami Shankardev

About Dr Swami Shankardev Saraswati

Dr Swami Shankardev Saraswati is a western medical doctor, Yoga Acharya (authority), yoga therapist, psychotherapist, author, and teacher. 

His interest in yoga and esoteric sciences started at the age of 13 when he read his first book, The Third Eye, by Lobsang Rampa. This experience awakened a deep longing to meet a spiritual master and dive into the ancient wisdom of the East. He was blessed to meet his guru, Swami Satyananda Saraswati of the Bihar School of Yoga in 1974.

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