Books
Yoga Psychology
A Guide to Understanding the Mind, Emotional Patterns, and Inner Transformation
A practical and in-depth guide to understanding the mind through the lens of yoga psychology.
This ebook brings together the full teachings from the Introduction to Yoga Psychology and Psychotherapy course, along with additional reflections, integration exercises, and expanded explanations.
It offers a clear framework for working with thoughts, emotional patterns, and subconscious conditioning—supported by meditation, self-observation, and applied yogic practices.
Designed for both personal study and professional development, it provides a structured pathway from awareness through to integration.
PDF, 140 Pages
Understanding Shadow Symbols
Revealing Hidden Aspects of the Self
Understanding Shadow Symbols is a clear, thoughtful guide to the symbolic language of the unconscious mind. Drawing from yogic psychology, Jungian insight, and cross-cultural mythology, this ebook explores ten powerful shadow symbols and how they reveal hidden aspects of the self.
A gentle companion for anyone interested in self-inquiry, meditation, or deeper psychological understanding.
PDF, 52 Pages
Different Diets for Different Doshas
EBOOK {Foundation}
Balance Your Ayurvedic Body Type
eBook PDF, 24 pages
Yoga for the Digestive System
BOOK
Yoga and Good Diet—The Key to Health
Printed Book, 281 pages, Available on Amazon.com
The Effects of Yoga on Hypertension
BOOK
Reduce High Blood Pressure
Printed Book, 218 pages, Available on Amazon.com
Yogic Management of Asthma and Diabetes
BOOK
Yogic Keys to Asthma and Diabetes
Printed Book, 302 pages, Available on Amazon.com
