Yoga Therapy Bundle

A complete yogic pathway to emotional balance, psychological well-being, and deeper self-understanding.

• 4 deep-dive Yoga of Mental Health masterclasses
• 4 multi-lesson comprehensive courses
• 38 guided meditations
• A range of self-paced integration exercises
• Email support from teachers
• CPD Certificates upon course completion

INSTANT ACCESS 🕉️ ON-DEMAND 🕉️ SELF-PACED 

This bundle is designed for students, seekers, and professionals who are looking to understand and heal the mind using the time-tested tools of yoga psychology, therapeutic meditation, and guided self-inquiry.

Whether you are facing personal emotional challenges, supporting others in a professional capacity, or simply seeking to deepen your inner work, the Yoga Therapy Bundle provides comprehensive and practical resources to guide you.

Who It’s For

• Individuals seeking support with anxiety, low mood, emotional dysregulation, or inner conflict

• Yoga and meditation practitioners who want to go beyond technique and understand the why behind their practices

• Health and healing professionals looking to integrate yogic knowledge into their client work

• Long-time spiritual seekers wishing to stabilise their practice through deeper self-awareness and nervous system support

What You’ll Gain

• A yogic understanding of the mind, emotions, and energy

• Practices to calm the nervous system and stabilise mood

• Tools to uncover and gently transform unconscious patterns

• Insight into both modern and traditional frameworks for mental health

• Meditations that cultivate inner silence, energy, self-regulation, and resilience

• A clear structure to support personal healing and professional development

Skill Level

No prior experience with yoga philosophy or advanced meditation is required. This bundle is suitable for beginners with a sincere interest, as well as seasoned practitioners and professionals seeking to refresh or deepen their understanding.

All teachings are delivered in accessible, guided formats with a balance of theory, reflection, and experiential practice.

Over $1100 worth of expert-led teachings and guided meditations including masterclasses, multi-lesson courses, self-paced integration exercises, and over 30 guided meditations.

Scroll down to view everything included and purchase your bundle.

This Bundle Includes:  

Yoga of Mental Health Workshop Bundle (RRP $396)

4 x 2 hour Masterclasses & Meditations including:

1. Sāṃkhya Philosophy & Mental Health: A Yogic Path to Holistic Well-being
2. Insights from the Gita & Patanjali: Uncovering the Roots of Mental Illness
3. Restoring Self-Regulation: Yogic Techniques for Emotional Resilience & Inner Strength
4. Mantra Therapy: Transforming Thought Patterns for Emotional Healing & Mental Wellbeing

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Relaxation Meditation Course (RRP $97)

Master the Art and Skill of Relaxation
4 Modules, 46 Lessons, 4 Meditations, 7 Integration Exercises, 10 CPD points
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Introduction to Yoga Psychology & Psychotherapy Course (RRP $97)

The science of the embodied relationship between consciousness and mind.
2 Modules, 20 Lessons, 2 Meditations, 8 CPD Points
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Facing the Shadow Course (RRP $97)

Unify the dark and light aspects of your mind and emotions
2 Modules, 27 Lessons, 2 Meditations, 13 Integration Exercises, 8 CPD Points
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Healing the Mind ~ Ajapa Japa Stage One Course (RRP $197)

Create Healthy Mental and Emotional Patterns
4 Modules, 42 Lessons, 3 Meditations, 1 Integration Exercise, 8 CPD points
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Therapeutic Meditation Bundle for Psychological Wellbeing (RRP $49)

6 Essential Meditation Techniques for Healing & Higher Consciousness
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Yoga Nidra and Prana Nidra Meditation Bundle (RRP $49)

4 Talks & 6 Powerful Relaxation Meditation Techniques for Deep Rest, Healing & Rejuvenation
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Life Force Meditation Series (RRP $49) 

2 Talks, 10 Guided Meditations to Build Energy, Resilience & Consciousness
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3 Easy Steps to Deep Relaxation Meditation Series (RRP $22)

3 meditations to relax and recharge anytime, anywhere.
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Inner Silence Guided Meditation Series (RRP $22)

4 Meditations for becoming mindful, peaceful, and self-aware.
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Ajapa Japa Guided Meditation Series (RRP $22)

3 meditations for balancing the mind, and awaken higher consciousness.
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Prana and Pranic Healing Meditation Series (RRP $35)

7 Meditations to increase your vitality for health and healing.
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TOTAL INCLUDED VALUE $1132

BUY THE COMPLETE BUNDLE AND SAVE

Pay Upfront - $697 - Instant Access to all included teachings and meditations.

Payment Plan - 8 Fortnightly Instalments of $88 - Dripped access to included teachings and meditations applies with payments.

INSTANT ACCESS 🕉️ ON-DEMAND 🕉️ SELF-PACED 

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