Products
Uncovering the Roots of Mental Illness: Insights from the Gita & Patanjali
Yoga of Mental Health Workshop
Dive into the Bhagavad Gita and Patanjali’s Yoga Sutras to uncover the deeper causes of psychological distress. Learn how ancient texts offer practical strategies for overcoming inner struggles and fostering self-awareness.
Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.
INSTANT ACCESS 🕉️ SELF-PACED
Restoring Self-Regulation: Yogic Techniques for Emotional Resilience & Inner Strength
Yoga of Mental Health Workshop
Discover practical yogic techniques to build self-regulation, manage emotions, and enhance inner stability. This session focuses on breathwork, meditation, and mind-body practices to strengthen resilience.
Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.
INSTANT ACCESS 🕉️ SELF-PACED
Mantra Therapy: Transforming Thought Patterns for Emotional Healing & Mental Wellbeing
Yoga of Mental Health Workshop
Experience the power of mantra therapy in reshaping thought patterns, soothing emotional distress, and cultivating a positive mental state. Learn specific mantras and vibrational techniques to support mental clarity and emotional balance.
Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.
INSTANT ACCESS 🕉️ SELF-PACED