Products
Restoring Self-Regulation: Yogic Techniques for Emotional Resilience & Inner Strength
Yoga of Mental Health Workshop
$99.00 (+ 10% GST)
Discover practical yogic techniques to build self-regulation, manage emotions, and enhance inner stability. This session focuses on breathwork, meditation, and mind-body practices to strengthen resilience.
Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.
INSTANT ACCESS 🕉️ SELF-PACED
Mantra Therapy: Transforming Thought Patterns for Emotional Healing & Mental Wellbeing
Yoga of Mental Health Workshop
$99.00 (+ 10% GST)
Experience the power of mantra therapy in reshaping thought patterns, soothing emotional distress, and cultivating a positive mental state. Learn specific mantras and vibrational techniques to support mental clarity and emotional balance.
Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.
INSTANT ACCESS 🕉️ SELF-PACED