Products

Balance the mind, and awaken higher consciousness.

Introductory Talk, 3 Meditations, 60 minutes

Increase your vitality for health and healing.

Introductory Talk, 7 meditations, 150 minutes

Become grounded, confident, and stable.

6 Meditations, 120 minutes

Chakra Shuddhi

Introductory Talk, 4 Meditations, 75 minutes

Support our ongoing work blending ancient wisdom with modern mind-body medicine.

Balance Your Ayurvedic Body Type

eBook PDF, 24 pages

Yoga and Good Diet—The Key to Health

Printed Book, 281 pages, Available on Amazon.com

Reduce High Blood Pressure

Printed Book, 218 pages, Available on Amazon.com

Yogic Keys to Asthma and Diabetes

Printed Book, 302 pages, Available on Amazon.com

Build prana, vitality, and agni, digestive fire to improve your immunity and overall health and wellbeing.

25-minute Lecture

INSTANT ACCESS 🕉️ SELF-PACED 

1. Sāṃkhya Philosophy & Mental Health: A Yogic Path to Holistic Well-being (2 hours)
2. Insights from the Gita & Patanjali: Uncovering the Roots of Mental Illness (2 hours)
3. Restoring Self-Regulation: Yogic Techniques for Emotional Resilience & Inner Strength (2 hours)
4. Mantra Therapy: Transforming Thought Patterns for Emotional Healing & Mental Wellbeing (2 hours)

Explore the foundational principles of Sāṃkhya philosophy and how they shape a yogic approach to mental well-being. Understand the interplay between consciousness, mind, and emotions to cultivate balance and insight.

Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.

INSTANT ACCESS 🕉️ SELF-PACED