Products
Core Strength Calm Mind
MEDITATION {Intermediate}
Become grounded, confident, and stable.
6 Meditations, 120 minutes
Purify Strengthen and Awaken The Chakras
MEDITATION {INTERMEDIATE}
Chakra Shuddhi
Introductory Talk, 4 Meditations, 75 minutes
Donations
Support our ongoing work blending ancient wisdom with modern mind-body medicine.
Different Diets for Different Doshas
EBOOK {Foundation}
Balance Your Ayurvedic Body Type
eBook PDF, 24 pages
Yoga for the Digestive System
BOOK
Yoga and Good Diet—The Key to Health
Printed Book, 281 pages, Available on Amazon.com
The Effects of Yoga on Hypertension
BOOK
Reduce High Blood Pressure
Printed Book, 218 pages, Available on Amazon.com
Yogic Management of Asthma and Diabetes
BOOK
Yogic Keys to Asthma and Diabetes
Printed Book, 302 pages, Available on Amazon.com
Yoga Therapy, Ayurveda, and Immunity - Build Prana (Vitality) and Agni (Digestive Fire)
INTANT ACCESS LECTURE
Build prana, vitality, and agni, digestive fire to improve your immunity and overall health and wellbeing.
25-minute Lecture
Yoga Therapy Bundle
A complete yogic pathway to emotional balance, psychological well-being, and deeper self-understanding.
- 4 deep-dive Yoga of Mental Health teachings
- 4 multi-lesson comprehensive courses
- 38 guided meditations
- A range of integration exercises
- Email support from teachers
- CPE Certificates upon course completion
INSTANT ACCESS 🕉️ SELF-PACED
Yoga of Mental Health Workshop Bundle
Includes 4 Workshops
INSTANT ACCESS 🕉️ SELF-PACED
- Sāṃkhya Philosophy & Mental Health: A Yogic Path to Holistic Well-being (2 hours)
- Insights from the Gita & Patanjali: Uncovering the Roots of Mental Illness (2 hours)
- Restoring Self-Regulation: Yogic Techniques for Emotional Resilience & Inner Strength (2 hours)
- Mantra Therapy: Transforming Thought Patterns for Emotional Healing & Mental Wellbeing (2 hours)
Sāṃkhya Philosophy & Mental Health: A Yogic Path to Holistic Well-being
Yoga of Mental Health Workshop
Explore the foundational principles of Sāṃkhya philosophy and how they shape a yogic approach to mental well-being. Understand the interplay between consciousness, mind, and emotions to cultivate balance and insight.
Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.
INSTANT ACCESS 🕉️ SELF-PACED
Uncovering the Roots of Mental Illness: Insights from the Gita & Patanjali
Yoga of Mental Health Workshop
Dive into the Bhagavad Gita and Patanjali’s Yoga Sutras to uncover the deeper causes of psychological distress. Learn how ancient texts offer practical strategies for overcoming inner struggles and fostering self-awareness.
Includes Teaching Lecture, Guided Meditation Practice, Resources and CPE Certificate upon completion.
INSTANT ACCESS 🕉️ SELF-PACED