Master the Art and Skill of Relaxation
4 Modules, 46 Lessons, 4 Meditations, 7 Integration Exercises, 10 CPD Points
6 Essential Meditation Techniques for Healing & Higher Consciousness
The most powerful relaxation technique on the planet.
Introductory Talk, 2 Meditations, 67 minutes
Become grounded, confident, and stable.
6 Meditations, 120 minutes
Relax and recharge anytime, anywhere.
Introductory Talk, 3 Meditations, 77 minutes
Become mindful, peaceful, and self-aware.
4 Meditations, 57 minutes