Create Healthy Mental and Emotional Patterns
4 Modules, 42 Lessons, 3 Meditations, 1 Integration Exercise, 8 CPD points
How to unify the dark and light aspects of your mind and emotions
2 Modules, 27 Lessons, 2 Meditations, 13 Integration Exercises, 8 CPD Points
Hear The Voice of Your Inner Guru
4 Modules, 27 lessons, 9 Meditations, 8 CPD Points
The science of the embodied relationship between consciousness and mind.
2 Modules, 20 Lessons, 2 Meditations, 8 CPD Points
3 Courses, 1 Meditation Bundle, 24 CPD Points
Introduction to Yoga Psychology & Psychotherapy Course
Facing the Shadow Course
Healing the Mind Course
Therapeutic Meditation Bundle (6 Guided Meditations)
TOTAL INCLUDED VALUE $440
A 9-month self-paced training course to activate and awaken the chakras.
10 Core Modules, 260 Lessons, 17 Preparatory Meditations, 10 Classes with 10 Master Meditations, 60 CPE Points
Start with only Modules 1–2 of our Light on Chakras & Kundalini Program.
Learn foundational teachings on chakras, prana and the nadis, plus guided practices for grounding and clarity. Continue to the full course anytime.
- Introduction to Yoga Psychology & Psychotherapy
- Facing the Shadow (Intro to Shadow Work)
- Heal The Mind (Ajapa Japa Stage 1)
- Awaken Third Eye of Intuition
- Find Life Purpose
- Relaxation Meditation
Master the Art and Skill of Relaxation
4 Modules, 46 Lessons, 4 Meditations, 7 Integration Exercises, 10 CPD Points
Journey to Your Heart’s Desire
10 Modules, 115 Lessons, 9 Meditations, 9 Integration Exercises, 20 CPD Points
Increase self-awareness and self-regulation.
1 Module, 3 Lessons, 1 Meditation
Empower Your Body, Mind, and Spirit
Interview with Dr. Swami Shankardev Saraswati
Video, 1 meditation, 30 minutes
Explored the Frontiers of Your Unconscious Mind
Interview with Jayne Stevenson by the Hanuman Academy
Video Lecture, Dream Recall Steps, 30 minutes
Over 16 hours of guided meditations.
Tune in when you need, download to your device or access online via desktop/mobile.
INCLUDED VALUE $395
A complete yogic pathway to emotional balance, psychological well-being, and deeper self-understanding.
- 4 deep-dive Yoga of Mental Health teachings
- 4 multi-lesson comprehensive courses
- 38 guided meditations
- A range of integration exercises
- Email support from teachers
- CPE Certificates upon course completion
INSTANT ACCESS 🕉️ SELF-PACED
A complete yogic pathway to emotional balance, psychological well-being, and deeper self-understanding.
- 4 deep-dive Yoga of Mental Health teachings
- 4 multi-lesson comprehensive courses
- 38 guided …
Build Energy, Resilience & Consciousness
Media: Instructional Text, 2 Talks, 10 Guided Meditations (MP3)
Duration: 3h 31m
6 Essential Meditation Techniques for Healing & Higher Consciousness
A meditation to relax deeply and reduce worry and anxiety.
1 Talk, 1 Guided Meditation, 38 mins
6 Powerful Relaxation Meditation Techniques for Deep Rest, Healing & Rejuvenation
4 Talks, 6 Meditations, 3h 30 minutes
Increase your vitality for health and healing.
Introductory Talk, 7 meditations, 150 minutes
Combining Yoga Nidra with the Chakras!
1 Meditation, 28 minutes
The most powerful relaxation technique on the planet.
Introductory Talk, 2 Meditations, 67 minutes
Balance the mind, and awaken higher consciousness.
Introductory Talk, 3 Meditations, 60 minutes
Chakra Shuddhi
Introductory Talk, 4 Meditations, 75 minutes
Become grounded, confident, and stable.
6 Meditations, 120 minutes
Relax and recharge anytime, anywhere.
Introductory Talk, 3 Meditations, 77 minutes
Become mindful, peaceful, and self-aware.
4 Meditations, 57 minutes
Journey through your desires to discover the most important one.
4 meditations, 80 minutes