Courses

A complete yogic pathway to emotional balance, psychological well-being, and deeper self-understanding.

• 4 deep-dive Yoga of Mental Health teachings
• 4 multi-lesson comprehensive courses
• 38 guided meditations
• A range of integration exercises
• Email support from teachers
• CPE Certificates upon course completion

INSTANT ACCESS 🕉️ SELF-PACED

3 Courses, 1 Meditation Bundle, 24 CPD Points

Introduction to Yoga Psychology & Psychotherapy Course
Facing the Shadow Course
Healing the Mind Course

Therapeutic Meditation Bundle (6 Guided Meditations)

TOTAL INCLUDED VALUE $440

The science of the embodied relationship between consciousness and mind.

2 Modules, 20 Lessons, 2 Meditations, 8 CPD Points

A 9-month self-paced training course to activate and awaken the chakras.

10 Core Modules, 260 Lessons, 17 Preparatory Meditations, 10 Classes with 10 Master Meditations, 60 CPE Points

Start with only Modules 1–2 of our Light on Chakras & Kundalini Program.

Learn foundational teachings on chakras, prana and the nadis, plus guided practices for grounding and clarity. Continue to the full course anytime.

1. Introduction to Yoga Psychology & Psychotherapy
2. Facing the Shadow (Intro to Shadow Work)
3. Heal The Mind (Ajapa Japa Stage 1)
4. Awaken Third Eye of Intuition
5. Find Life Purpose
6. Relaxation Meditation

Create Healthy Mental and Emotional Patterns

4 Modules, 42 Lessons, 3 Meditations, 1 Integration Exercise, 8 CPD points

Hear The Voice of Your Inner Guru

4 Modules, 27 lessons, 9 Meditations, 8 CPD Points

How to unify the dark and light aspects of your mind and emotions

2 Modules, 27 Lessons, 2 Meditations, 13 Integration Exercises, 8 CPD Points

Master the Art and Skill of Relaxation

4 Modules, 46 Lessons, 4 Meditations, 7 Integration Exercises, 10 CPD Points

Journey to Your Heart’s Desire

10 Modules, 115 Lessons, 9 Meditations, 9 Integration Exercises, 20 CPD Points

Increase self-awareness and self-regulation.

1 Module, 3 Lessons, 1 Meditation