đź“… Yoga of Mental Health Masterclasses
Big Shakti logo Big Shakti logo
  • About
    • About Big Shakti
    • Dr Swami Shankardev Saraswati
    • Jayne Stevenson
    • 🎓 CPE for Yoga Teachers
    • âť“ FAQ
    • 🗨️ Student Reviews
    • đź“§ Subscribe
  • Consultations
    • Consultations with Dr Swami Shankardev Saraswati
    • Healing and Dream Sessions with Jayne Stevenson
    • Jyotish—Indian Astrology Consultations
    • ✉️ Consultation Enquiry
  • Advanced Program
  • Workshops
    • Workshop Bundle
    • Samkhya Philosophy Workshop
    • Gita & Patanjali Workshop
    • Emotional Regulation Workshop
    • Mantra Therapy Workshop
  • Shop
    • Shop
    • Workshops
    • Courses
    • Advanced Program
    • Meditations
    • Lectures
    • Books
    • đź“§ Get Notified of New Teachings
  • Podcast
    • 🎧 Subscribe to the Podcast
  • Articles (current)
  • Contact
  • Search
  • Log in
  • SUBSCRIBE
Blog

Wisdom

All Posts
Yoga Therapy
Meditation
Yoga Psychology
Consciousness
Everyday Wisdom
Yoga Nidra
Relaxation
Spirituality
Wisdom
Meditation Techniques
Prana - The subtle breath
Yoga Philosophy
Chakras
Yoga
Diseases
Yoga Meditation Research
Ayurveda
Third Eye - Ajna Chakra
Podcast
Articles by Jayne Stevenson
Articles by Swami Shankardev
Life Purpose
Yoga Tantra
Shadow Self
Symbols
Carl Jung
Mantras
e-mag
Mental Wellness
Stress Management
Emotion
Self-Awareness
Self-Regulation
Healing
All Posts
Yoga Therapy
Meditation
Yoga Psychology
Consciousness
Everyday Wisdom
Yoga Nidra
Relaxation
Spirituality
Wisdom
Meditation Techniques
Prana - The subtle breath
Yoga Philosophy
Chakras
Yoga
Diseases
Yoga Meditation Research
Ayurveda
Third Eye - Ajna Chakra
Podcast
Articles by Jayne Stevenson
Articles by Swami Shankardev
Life Purpose
Yoga Tantra
Shadow Self
Symbols
Carl Jung
Mantras
e-mag
Mental Wellness
Stress Management
Emotion
Self-Awareness
Self-Regulation
Healing
release tension

Release the Tension Repair the Exhaustion

By Jayne Stevenson
Under Yoga Therapy, Everyday Wisdom, Relaxation, Wisdom, Articles by Jayne Stevenson & Stress Management
5 min read

Read more…

Third Eye Chakra Affirmations 3

Third Eye Chakra Affirmations for Awakening Intuition and Heart Wisdom

By Jayne Stevenson
Under Spirituality, Wisdom, Chakras, Third Eye - Ajna Chakra & Articles by Jayne Stevenson
6 min read

Read more…

Get Wellbeing & Wisdom Updates from Big Shakti

Yoga of Mental Workshops

MARCH-JUNE 2025

Select a category

Choose a product category to show the selected number of products from the category.

Buy now

Select a category

Choose a product category to show the selected number of products from the category.

Buy now

Select a category

Choose a product category to show the selected number of products from the category.

Buy now

Select a category

Choose a product category to show the selected number of products from the category.

Buy now

Select a category

Choose a product category to show the selected number of products from the category.

Buy now

Select a category

Choose a product category to show the selected number of products from the category.

Buy now

Big Shakti logo

Copyright © 2025 Big Shakti

  • Meditations
  • Courses
  • Lectures
  • Donations
  • Books
  • Podcast
  • Blog

  • Home
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Member Login
  • Subscribe