Podcast Ep. 13 ~ Self-awareness, Self-regulation, and Self-mastery By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Yoga Philosophy, Consciousness & Podcast 13 min read Read more…
10 Essential Skills for Effective Meditation By Swami Shankardev Saraswati Under Meditation & Meditation Techniques 10 min read Read more…
What is yoga? By Swami Shankardev Saraswati Under Yoga, Meditation & Yoga Philosophy 5 min read Read more…
Self-Awareness Mastery Through Meditation: Big Shakti’s Success Path By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Consciousness, Yoga Therapy, Yoga Psychology & Yoga 8 min read Read more…
Definitions of Yoga By Swami Shankardev Saraswati Under Yoga Philosophy, Yoga & Meditation 8 min read Read more…
3 Easy Steps to Deep Relaxation - Guided Yoga and Meditation Training By Swami Shankardev Saraswati Under Relaxation & Meditation 17 min read Read more…
Podcast Ep. 4 ~ The Importance of Self-awareness By Swami Shankardev Saraswati Under Podcast, Meditation, Consciousness & Yoga Philosophy 12 min read Read more…
Podcast Ep. 3 ~ What is Yoga Nidra Meditation? By Swami Shankardev Saraswati Under Podcast, Meditation, Relaxation, Yoga Nidra & Meditation Techniques 17 min read Read more…
Podcast Ep. 2 ~ Relaxation Meditation By Swami Shankardev Saraswati Under Podcast, Meditation & Relaxation 17 min read Read more…
Mantras as the Language of the Gods By Swami Shankardev Saraswati Under Chakras, Consciousness, Meditation, Meditation Techniques, Spirituality, Yoga & Yoga Philosophy 3 min read Read more…
Podcast Ep. 1 ~ What are Yoga and Meditation? By Swami Shankardev Saraswati Under Podcast, Yoga & Meditation 20 min read Read more…