Guided Meditations
Online Courses Start September 2015

Healing the Mind, Ajapa Japa is the first of a series of courses that provide expert guidance on the theory, practice, and application of many of the great yoga meditation techniques. Be sure you’re signed up to the eMag to be the first to hear!

Ajapa Japa is a potent accessible and effective meditation practice that you can use to improve every part of your life: physical, mental and spiritual. Ajapa Japa circulates the light of awareness through the body and mind. The result is that you become more Alive, Aligned and Enlightened.

Ajapa Japa is highly effective in the treatment of deep stress and anxiety, depression, trauma and many other forms of mental illness. It's effective because it reduces negative debilitating mental and emotional patterns and lays down new healthy energetic patterns. 

Heaing the Mind-Ajapa Japa Course
Books
Art +

Healing the Mind, Ajapa Japa - Stage 1 (Launching September 2015) is the first of a series of courses that provide expert guidance on the theory, practice, and application of many of the great yoga meditation techniques. Be sure you’re signed up to the eMag to be the first to hear!

Ajapa Japa is a potent accessible and effective meditation practice that you can use to improve every part of your life: physical, mental and spiritual. Ajapa Japa circulates the light of awareness through the body and mind. The result is that you become more Alive, Aligned and Enlightened.

Ajapa Japa

  • reduces excessive thinking, worry and anxiety
  • stabilizes the nervous system
  • reduces negative mental and emotional patterns
  • develops greater mental strength
  • increases intuition and creativity
  • enlightens the mind and spirit

Ajapa Japa is highly effective in the treatment of deep stress and anxiety, depression, trauma and many other forms of mental illness. It's effective because it reduces negative debilitating mental and emotional patterns and lays down new healthy energetic patterns.

Ajapa Japa unfolds in three stages:

  • Stage one - Healing the Mind - calms anxieties and turbulent emotions.
  • Stage two - Strengthening the Mind - reveals hidden strengths, talents and abilities.
  • Stage three - Awakening Higher Consciousness - links you to a deeper, universal experience of yourself.

This course focuses on Stage 1 - Healing the Mind

Heaing the Mind-Ajapa Japa Course