Teacher: Dr Swami Shankardev Saraswati
Duration: 2-hour class for 4 weeks
CPE Hours: 10
Level: Beginner
Teacher: Dr Swami Shankardev Saraswati
Duration: 2 hour Class per week for 4 weeks
When: 1-30 November 2026
8 CPE Hours
Create Healthy Mental and Emotional Patterns
4 Modules, 42 Lessons, 3 Meditations, 1 Integration Exercise, 8 CPD points
Hear The Voice of Your Inner Guru
4 Modules, 27 lessons, 9 Meditations, 8 CPD Points
The science of the embodied relationship between consciousness and mind.
2 Modules, 20 Lessons, 2 Meditations, 8 CPD Points
3 Courses, 1 Meditation Bundle, 24 CPD Points
Introduction to Yoga Psychology & Psychotherapy Course
Facing the Shadow Course
Healing the Mind Course
Therapeutic Meditation Bundle (6 Guided Meditations)
TOTAL INCLUDED VALUE $440
A 9-month self-paced training course to activate and awaken the chakras.
10 Core Modules, 260 Lessons, 17 Preparatory Meditations, 10 Classes with 10 Master Meditations, 60 CPE Points
Start with only Modules 1–2 of our Light on Chakras & Kundalini Program.
Learn foundational teachings on chakras, prana and the nadis, plus guided practices for grounding and clarity. Continue to the full course anytime.
- Introduction to Yoga Psychology & Psychotherapy
- Facing the Shadow (Intro to Shadow Work)
- Heal The Mind (Ajapa Japa Stage 1)
- Awaken Third Eye of Intuition
- Find Life Purpose
- Relaxation Meditation
Master the Art and Skill of Relaxation
4 Modules, 46 Lessons, 4 Meditations, 7 Integration Exercises, 10 CPD Points
Journey to Your Heart’s Desire
10 Modules, 115 Lessons, 9 Meditations, 9 Integration Exercises, 20 CPD Points
Increase self-awareness and self-regulation.
1 Module, 3 Lessons, 1 Meditation
Empower Your Body, Mind, and Spirit
Interview with Dr. Swami Shankardev Saraswati
Video, 1 meditation, 30 minutes
Over 16 hours of guided meditations.
Tune in when you need, download to your device or access online via desktop/mobile.
INCLUDED VALUE $395
A complete yogic pathway to emotional balance, psychological well-being, and deeper self-understanding.
- 4 deep-dive Yoga of Mental Health teachings
- 4 multi-lesson comprehensive courses
- 38 guided meditations
- A range of integration exercises
- Email support from teachers
- CPE Certificates upon course completion
INSTANT ACCESS 🕉️ SELF-PACED
A complete yogic pathway to emotional balance, psychological well-being, and deeper self-understanding.
- 4 deep-dive Yoga of Mental Health teachings
- 4 multi-lesson comprehensive courses
- 38 guided …
Build Energy, Resilience & Consciousness
Media: Instructional Text, 2 Talks, 10 Guided Meditations (MP3)
Duration: 3h 31m
6 Essential Meditation Techniques for Healing & Higher Consciousness
A meditation to relax deeply and reduce worry and anxiety.
1 Talk, 1 Guided Meditation, 38 mins
6 Powerful Relaxation Meditation Techniques for Deep Rest, Healing & Rejuvenation
4 Talks, 6 Meditations, 3h 30 minutes
Increase your vitality for health and healing.
Introductory Talk, 7 meditations, 150 minutes
Combining Yoga Nidra with the Chakras!
1 Meditation, 28 minutes
The most powerful relaxation technique on the planet.
Introductory Talk, 2 Meditations, 67 minutes
Balance the mind, and awaken higher consciousness.
Introductory Talk, 3 Meditations, 60 minutes
Chakra Shuddhi
Introductory Talk, 4 Meditations, 75 minutes
Become grounded, confident, and stable.
6 Meditations, 120 minutes
Relax and recharge anytime, anywhere.
Introductory Talk, 3 Meditations, 77 minutes
Become mindful, peaceful, and self-aware.
4 Meditations, 57 minutes
A practical and in-depth guide to understanding the mind through the lens of yoga psychology.
This ebook brings together the full teachings from the Introduction to Yoga Psychology and Psychotherapy course, along with additional reflections, integration exercises, and expanded explanations.
It offers a clear framework for working with thoughts, emotional patterns, and subconscious conditioning—supported by meditation, self-observation, and applied yogic practices.
Designed for both personal study and professional development, it provides a structured pathway from awareness through to integration.
PDF, 140 Pages
A practical and in-depth guide to understanding the mind through the lens of yoga psychology.
This ebook brings together the full teachings from the Introduction to Yoga Psychology and Psychotherapy …
Author: Dr Swami Shankardev Saraswati
ISBN: 978-1-7646596-0-4
Format: PDF and ePub
Pages: 248
Version 1, Published July 2026
Format: Digital Book PDF
Pages: 76
Author: Dr Swami Shankardev Saraswati
EXPECTED RELEASE JULY 2026